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About Russell Unplugged

Russell Unplugged, Inc. creates thoughtfully designed retreat experiences that give women room to step away from their everyday responsibilities and reconnect with themselves.

Created from the belief that we sometimes need to become quiet before we can hear what our lives are saying, Russell Unplugged offers space for rest, reflection, renewal, and meaningful connection.

This is not about escaping your life. It is about returning to it more connected to yourself.

Russell Unplugged:

Unplug from the Noise. Come Back to You.

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Meet Dr. Angela Russell

Dr. Angela Russell is the founder of Russell Unplugged, Inc. For more than two decades, her work as a licensed mental health therapist, life coach, educator, and leader has centered on helping people navigate change, responsibility, relationships, and the often-unseen weight of caring for others.


Throughout her work—and in her own life—Angela noticed how easily capable, caring people can become consumed by everything and everyone depending on them. They keep leading, supporting, solving, and showing up, often without slowing down long enough to notice what they need or hear what their own lives may be trying to tell them.
Russell Unplugged grew from Angela’s belief that sometimes we need to step away from the noise before we can hear ourselves clearly.


She created Russell Unplugged to offer women something that can be difficult to find in everyday life: protected space to pause, breathe, listen inward, and reconnect with who they are beyond their roles and responsibilities.


These retreats are not about escaping your life or becoming someone new. They are an invitation to slow down, remember what brings you joy, and return to your life more connected to yourself.


Through thoughtfully designed retreat experiences, Angela creates space where reflection is personal, connection is invited, and rest is protected.

“When we become quiet enough to hear what our lives are saying, we may rediscover the parts of ourselves that have been waiting for us to listen.”

You are allowed to pause.

You are allowed to receive.

You are allowed to choose yourself, too.

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